Our goal is to prosper in our community by helping our community prosper.

Our Menu

Fresh Food

In addition to our specialty coffee and drink selections, we are proud to offer a variety of healthy food options for breakfast, lunch, or a mid-day snack.  

Made daily in-house, a rotating selection of:

  • Hot Oatmeal topped with dried fruit, pumpkin seeds, and freshly steamed milk
  • Chia Pudding or Greek Yogurt cup topped with fresh fruit and granola
  • Breakfast Sandwiches, Bagels, Croissants, and Wraps with eggs, vegetables, and house-made spreads
  • A variety of Fresh Wraps and Sandwiches stuffed with vegetables, chicken, turkey, or ham
  • Grilled Paninis with house-made spreads and creative flavour combinations
  • Soup is served during lunch hours – get it before it sells out!

    * Gluten-free and vegetarian options available
    * Bread, Panini Buns, and Croissants supplied by Daves’ Bakery

Also, we have delicious baked goods from local Daves’ Bakery.
Enjoy a cookie, bar, or scone for dessert!


  • Taste of Tropics

    A pineapple smoothie mix blended with mango, banana, and coconut water
  • Green Machine

    A pineapple smoothie mix blended with mango, green apple, spinach, avocado, and coconut water
    In-house Favourite
  • Berry Blast

    A berry smoothie mix blended with yogurt, green apple, and almond milk
  • The Nutty Professor

    Espresso blended with dark chocolate, peanut butter, banana, and almond milk
  • Strawberry Banana

    A berry smoothie mix blended with strawberries, yogurt, banana, honey, and milk

Hot Drinks

  • Matcha Latte

    Sweetened Matcha powder and freshly steamed milk with a light layer of microfoam
    Customer Favourite
  • Chai Latte

    Sweetened Spiced Chai concentrate and freshly steamed milk with a light layer of microfoam topped with cinnamon
  • London Fog

    Two Leaves Organic Earl Grey Tea steeped before sweetening with Vanilla syrup and topped with freshly steamed milk and a light layer of microfoam
    Best in town!
  • Apple Cider

    Steamed apple juice with cinnamon syrup
  • Hot Chocolate

    Dark chocolate sauce with freshly steamed milk and topped with vanilla or chocolate whipped cream
  • Steamer

    Freshly steamed milk with your choice of syrup
  • Tea

    A selection of organic teas from Two Leaves and A Bud

Cold Drinks

  • Cascara Lemonade

    A unique drink made from the by-product of coffee husks, steeped in-house and flavoured with fresh lemon, honey, and syrup
  • Iced Teas

    Three iced teas from Stonehouse Teas brewed daily (green, black, and a herbal), with your choice of sweetener
  • Chai Frappe

    Sweetened Chai powder blended with milk and ice
  • Matcha Frappe

    Sweetened Matcha powder blended with milk and ice
  • Pina No Lada

    A pineapple smoothie mix blended with coconut water and ice
  • Coffee Frappe

    Espresso blended with sweetened frappe powder and ice
  • Crème Frappe

    Vanilla ice cream blended with your choice of syrup, milk, and ice


House Made Whip Cream

Your choice of Espresso-Caramel, Chocolate, or Regular

Looking for a dairy alternative?

We are proud to offer Barista Series soy and almond milk

Island Grind Affogato
  • Brewed Coffee

    Rotating featured beans from Discovery Coffee - Two options every day: a Single Origin medium roast and Tide Thief, Discovery's signature "dark" roast
  • Espresso

    Discovery Coffee espresso made to order
  • Americano

    Espresso and hot water
  • Latte

    Espresso and freshly steamed milk with a light layer of microfoam
    Our Specialty
  • Cappuccino

    Espresso and freshly steamed milk
  • Mocha

    Espresso, dark chocolate sauce, and freshly steamed milk topped with Vanilla or Chocolate whipped cream
  • Caramel Latte

    Espresso, caramel sauce, and freshly steamed milk topped with our signature caramel espresso whipped cream
    Customer Favourite
  • Under Tow

    Espresso floated atop cold sweetened cream
  • Long Mac

    Espresso with almost equal parts steamed milk, similar to a Cortado or Cafe Au Lait
  • Short Mac

    Espresso with a small topping of microfoam, much like a traditional Espresso Macchiato
  • Piccolo

    A single ristretto espresso shot in a demitasse cup topped with freshly steamed milk to make a tiny tasty little latte
  • Espresso Con Panna

    Espresso topped with your choice of vanilla, chocolate, or caramel espresso whip
  • Espresso Affogato

    Espresso poured over vanilla ice cream
  • Island Grind Cold Brew

    We use single-origin coffee to make our cold brew; a neat process that takes 8-12 hours and then keeps for up to 3 weeks in the fridge. It is a cold coffee product with high caffeine concentration but zero-to-little acidity. Served in house or take home bottles. Ask our knowledgable baristas for drink or cocktail recipes to make at home!
Coffee Beans

01Start with good beans

We are proud to offer Discovery Coffee from Victoria, BC.  We brew a medium and a dark roast daily, and feature their espresso on our bar.  You’re sure to love their coffee – and we have beans for purchase so you can brew at home too!

Coffee Pour

02Brew it just right

We take pride in our craft, all of our baristas are trained to The Island Grind standard before they brew your drinks!

Espresso Coffee

03Comfort, every time.

Whether it’s your favourite stand by or you let us show you something new – we promise you will love your drink.  We make sure of it!

Covid-19 Update

At The Island Grind we are committed to the health and well-being of our staff, customers, and community.  As we welcome back customers to our cafe we are dedicated to ensuring that our cleaning and sanitation protocols are up to date as we try to navigate through this new reality.

When we re-opened our doors on June 2nd we implemented many new cleaning procedures and safety sanitation protocols for our staff and the public.

  • Clear and concise guidelines for customers before entering the cafe
  • Hand sanitizer available for customers to use as they enter the cafe as well as separate sanitizer for staff use
  • Floor markers (6 ft intervals) for customers to wait for service, as well as separate entrance and exit doors
  • Outdoor seating available with sanitizing between use
  • Plexiglass shield installed at till and drink hand-off counter
  • New and increased sanitization schedule for staff
  • Constant hand washing
  • Online store available in order to reduce contact for stock item purchases
  • Occupancy and group seating limits, to ensure social distancing 

Thank you for your patience and support.  This will be an ongoing process and we will be constantly reviewing rules and procedures.  We are looking forward to longer hours of operation and moving towards a new schedule that can accommodate all of our customers' needs.